Well...  Not much to say except that I am doing it.  I had a friend challenge me last week to Juice with him, I immediately told him I am not into illegal drugs...  Come to find out there is a new craze going on out there called Juicing.  Just like everything else new, people spend lots of money, get crazy results, and want you to join in.  I was immediately a skeptic, but I decided to watch the movie 'Fat, Sick, and Nearly Dead' anyway.  You can get it on NetFlix.  As I ashamed as I am to admit the following statement, I was inspired.  These people not only had crazy results, but they did it without doing something...

Last week I was at home watching the kids, and of course just like a good Dad... I lost one them. Luke was nowhere to be found. He wasn't outside, wasn't in his room, he wasn't anywhere. I must admit that my first reaction was not one of worry, but rather, I was furious. It was time for bed, and that meant he was messing with 'my' time. Lo and behold I found him in my office (formerly my closet prior to watching too many episodes of small spaces on TLC.) 

"What are you doing in here? I have been looking for you everywhere." 

"Dad I am making you a video." 

"Luke... Go to Bed!" 

Here is a snippet of the video.